{"version":"1.0","provider_name":"Lorenzo Ventura Personal Trainer","provider_url":"https:\/\/www.lvtraining.it\/site","author_name":"Admin","author_url":"https:\/\/www.lvtraining.it\/site\/author\/Admin\/","title":"Pilates Matwork - Lorenzo Ventura Personal Trainer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2HzrVi1Ode\"><a href=\"https:\/\/www.lvtraining.it\/site\/big-group-training\/pilates-matwork\/\">Pilates Matwork<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lvtraining.it\/site\/big-group-training\/pilates-matwork\/embed\/#?secret=2HzrVi1Ode\" width=\"600\" height=\"338\" title=\"&#8220;Pilates Matwork&#8221; &#8212; Lorenzo Ventura Personal Trainer\" data-secret=\"2HzrVi1Ode\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Il metodo Pilates \u00e8 un sistema di allenamento sviluppato all\u2019inizio del \u2018900 da Joseph Pilates. Il suo metodo \u00e8 chiamato anche Contrology, ovvero controllo del corpo, perch\u00e9 incoraggia l\u2019uso della mente per contrarre i muscoli. \u00c8 un programma di esercizi che si concentra sui muscoli posturali, cio\u00e8 quei muscoli che aiutano a tenere il corpo [&hellip;]","thumbnail_url":"https:\/\/www.lvtraining.it\/site\/wp-content\/uploads\/2015\/03\/Fotolia_45277972_Subscription_Monthly_M-150x150.jpg"}